{"id":5478,"date":"2026-08-21T12:55:13","date_gmt":"2026-08-21T12:55:13","guid":{"rendered":"https:\/\/gycouture.com\/blogue\/?p=5478"},"modified":"2026-08-21T12:56:04","modified_gmt":"2026-08-21T12:56:04","slug":"la-longevite-et-la-creativite-ou-linverse","status":"publish","type":"post","link":"https:\/\/gycouture.com\/blogue\/?p=5478","title":{"rendered":"la long\u00e9vit\u00e9 et la cr\u00e9ativit\u00e9, ou l&rsquo;inverse"},"content":{"rendered":"\n<p class=\"has-text-align-left wp-block-paragraph\">c&rsquo;est un sujet qui m&rsquo;int\u00e9resse beaucoup. \u00e0 voir ici, <a href=\"https:\/\/www.instagram.com\/p\/DaETpnTlHqa\/?igsh=cHJ5Z3ptMjZkMHVs&amp;img_index=1\" target=\"_blank\" rel=\"noopener\">un billet sur instagram<\/a> qui nous indique que l&rsquo;art est bon pour la sant\u00e9 surtout quand on est \u00e2g\u00e9. oui, surtout quand on est \u00e2g\u00e9, tests scientifiques \u00e0 l&rsquo;appui.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">il s&rsquo;agit du travail de recherche de Daisy Fancourt, professeure \u00e0 l&rsquo;University College London et autrice du livre \u00ab<a href=\"https:\/\/www.ucl.ac.uk\/population-health-sciences\/news\/2026\/jan\/art-cure-science-how-arts-transform-our-health\" target=\"_blank\" rel=\"noopener\">Art Cure: The Science of How the Arts Transform Our Health<\/a>\u00bb (pas disponible en fran\u00e7ais pour le moment).<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u00ab\u201cArt is the forgotten fifth pillar of health,\u201d writes Daisy Fancourt. In <em>Art Cure<\/em> she adds to the growing evidence confirming what humankind has long intuited: art is good for our wellbeing. Drawing on scientific studies and testimonies, she argues that, alongside diet, sleep, exercise and nature, art (or the \u201carts\u201d) can enhance mental and physical health, even boosting longevity.\u00bb<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">on a d\u00e9j\u00e0 \u00e9crit qu&rsquo;une visite au mus\u00e9e est bonne pour la sant\u00e9, mais ici, on parle aussi de s&rsquo;impliquer dans le geste cr\u00e9atif. <a href=\"https:\/\/www.theartnewspaper.com\/2026\/08\/04\/art-cure-book-analyses-the-healing-powers-of-the-arts\" target=\"_blank\" rel=\"noopener\">cet article explique<\/a> en d\u00e9tail de quoi il s&rsquo;agit.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u00abWhile highlighting art\u2019s benefits, Fancourt emphasises that \u201cart is not a panacea\u201d, but it is not a placebo either, as science has revealed the biological mechanisms behind artistic engagement. The analysis of brain health is illustrative, questioning trendy brain-training apps that have not yielded measurable results. Art, by contrast, emerges as a stronger alternative for neuroplasticity and slowing cognitive decline.\u00bb<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">je le vois \u00e0 chaque fois que je suis dans un \u00e9change entre artistes ou \u00e0 mon club de zines. Parler art, \u00e9changer sur ce que nous faisons donne toujours le m\u00eame r\u00e9sultat: je ressors de ces moments gonfl\u00e9e \u00e0 bloc et plus heureuse. donc, cr\u00e9er est important pour ma sant\u00e9! (photo de <a href=\"https:\/\/unsplash.com\/fr\/@thejunefire\" target=\"_blank\" rel=\"noopener\">June Twain<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>c&rsquo;est un sujet qui m&rsquo;int\u00e9resse beaucoup. \u00e0 voir ici, un billet sur instagram qui nous indique que l&rsquo;art est bon pour la sant\u00e9 surtout quand on est \u00e2g\u00e9. oui, surtout quand on est \u00e2g\u00e9, tests scientifiques \u00e0 l&rsquo;appui. il s&rsquo;agit du travail de recherche de Daisy Fancourt, professeure \u00e0 l&rsquo;University College London et autrice du livre \u00abArt Cure: The Science of How the Arts Transform Our Health\u00bb (pas disponible en fran\u00e7ais pour le moment). \u00ab\u201cArt is the forgotten fifth pillar of health,\u201d writes Daisy Fancourt. In Art Cure she adds to the growing evidence confirming what humankind has long intuited: art is good for our wellbeing. Drawing on scientific studies and testimonies, she argues that, alongside diet, sleep, exercise and nature, art (or the \u201carts\u201d) can enhance mental and physical health, even boosting longevity.\u00bb on a d\u00e9j\u00e0 \u00e9crit qu&rsquo;une visite au mus\u00e9e est bonne pour la sant\u00e9, mais ici, on parle aussi de s&rsquo;impliquer dans le geste cr\u00e9atif. cet article explique en d\u00e9tail de quoi il s&rsquo;agit. \u00abWhile highlighting art\u2019s benefits, Fancourt emphasises that \u201cart is not a panacea\u201d, but it is not a placebo either, as science has revealed the biological mechanisms behind artistic engagement. The analysis of brain health is illustrative, questioning trendy brain-training apps that have not yielded measurable results. Art, by contrast, emerges as a stronger alternative for neuroplasticity and slowing cognitive decline.\u00bb je le vois \u00e0 chaque fois que je suis dans un \u00e9change entre artistes ou \u00e0 mon club de zines. Parler art, \u00e9changer sur ce que nous faisons donne toujours le m\u00eame r\u00e9sultat: je ressors de ces moments gonfl\u00e9e \u00e0 bloc et plus heureuse. donc, cr\u00e9er est important pour ma sant\u00e9! (photo de June Twain)<\/p>\n","protected":false},"author":1,"featured_media":5546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,5,3,10],"tags":[],"class_list":["post-5478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-du-temps","category-artistique","category-creativite","category-point-de-vue"],"acf":[],"_links":{"self":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5478"}],"version-history":[{"count":4,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts\/5478\/revisions"}],"predecessor-version":[{"id":5547,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts\/5478\/revisions\/5547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/media\/5546"}],"wp:attachment":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}