{"id":1268,"date":"2017-09-23T22:01:00","date_gmt":"2017-09-23T22:01:00","guid":{"rendered":"https:\/\/gycouture.com\/blogue\/index.php\/2017\/09\/23\/utiliser-le-rituel-dans-sa-vie\/"},"modified":"2017-09-23T22:01:00","modified_gmt":"2017-09-23T22:01:00","slug":"utiliser-le-rituel-dans-sa-vie","status":"publish","type":"post","link":"https:\/\/gycouture.com\/blogue\/?p=1268","title":{"rendered":"utiliser le rituel dans sa vie"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgcEWel-CZdXk1ZzfRkBvMnYwG-X34CQS5NFQtL3TB70UTlxrFZeSULoC7BMUbBMzY1PKtkJrwdnBU1RtQwRoXrq4dLWWGXd2osVbCDkaOITRsypQVqiWhBchYdZqJgyIMAg-o\/s1600\/jannis-brandt-316459.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgcEWel-CZdXk1ZzfRkBvMnYwG-X34CQS5NFQtL3TB70UTlxrFZeSULoC7BMUbBMzY1PKtkJrwdnBU1RtQwRoXrq4dLWWGXd2osVbCDkaOITRsypQVqiWhBchYdZqJgyIMAg-o\/s1600\/jannis-brandt-316459.jpg\" data-original-width=\"775\" data-original-height=\"517\" \/><\/a><\/div>\n<p>\nquel est l&rsquo;importance du rituel pour la r\u00e9ussite d&rsquo;un objectif? apparemment beaucoup. le rituel fait baisser l&rsquo;anxi\u00e9t\u00e9 devant le d\u00e9fi et permet de mieux se concentrer sur ce qu&rsquo;il y a \u00e0 faire. de plus, il permet de mieux accepter l&rsquo;\u00e9chec. je fais le lien ici vers le rituel cr\u00e9atif, tr\u00e8s important pour moi en tous les cas.<\/p>\n<p>dans <a href=\"https:\/\/www.psychologytoday.com\/blog\/ritual-and-the-brain\/201709\/how-rituals-alter-the-brain-help-us-perform-better\" target=\"_blank\">cet article de Nick Hobson<\/a>, vous lirez quelques recommandations sur les rituels.<\/p>\n<p>\u00abRituals aren\u2019t reserved for world-class athletes. We all perform on some level every single day\u2014as employees, managers, teammates, and parents. Whatever your performance role, having a ritual can be a highly effective tool to ensure your brain responds to failure in an adaptive way. If you\u2019re looking to drive peak performance, then consider creating your own personal ritual.\u00bb <\/p>\n<p>photo de <a href=\"https:\/\/unsplash.com\/photos\/qLFJ0uCF9oY?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Jannis Brandt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>quel est l&rsquo;importance du rituel pour la r\u00e9ussite d&rsquo;un objectif? apparemment beaucoup. le rituel fait baisser l&rsquo;anxi\u00e9t\u00e9 devant le d\u00e9fi et permet de mieux se concentrer sur ce qu&rsquo;il y a \u00e0 faire. de plus, il permet de mieux accepter l&rsquo;\u00e9chec. je fais le lien ici vers le rituel cr\u00e9atif, tr\u00e8s important pour moi en tous les cas. dans cet article de Nick Hobson, vous lirez quelques recommandations sur les rituels. \u00abRituals aren\u2019t reserved for world-class athletes. We all perform on some level every single day\u2014as employees, managers, teammates, and parents. Whatever your performance role, having a ritual can be a highly effective tool to ensure your brain responds to failure in an adaptive way. If you\u2019re looking to drive peak performance, then consider creating your own personal ritual.\u00bb photo de Jannis Brandt<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3,10],"tags":[],"class_list":["post-1268","post","type-post","status-publish","format-standard","hentry","category-air-du-temps","category-creativite","category-point-de-vue"],"acf":[],"_links":{"self":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts\/1268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1268"}],"version-history":[{"count":0,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=\/wp\/v2\/posts\/1268\/revisions"}],"wp:attachment":[{"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gycouture.com\/blogue\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}